How to get rid of love handles

There is nothing to love in love handles they causes problem in wearing slim fit jeans and trousers as well other slim fit or short body dresses. They also play a huge hand in dis shaping the bottom of your beautiful T's.So , here is a list of thing which you are gonna do to get rid of them real fast.

1. Eat clean p.s just don't eat fat or any kind of junk , they look attractive but don't just don't.
2. Then comes an exercises first of them is wood chopper , you gotta do 50 of them  and 25 on each side 3 days a week.
3. Then you gotta do 2 side planks , 2 times on each side for 60 seconds minimum.
4. Then comes a 60 side planks hip lift (30 on each side) , they burn side fat real fast .
5. Then last but not least 50 Russion twists , it would be really handy if you'd do it with dumbbell

the above mentioned workout has a guaranteed results one of my client came from 38 inches to 32 inches in waist.
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